About Transform Wellness Center

About Me

My name is Carla Dempsey. I am a military spouse and I have 3 beautiful daughters. Since meeting my husband in 2004 we have moved 11 times, including two overseas, which has been quite an adventure. We are looking forward to finally settling down here in Dayton, Maryland.

I have been an Esthetician since 2002. I discovered Reiki while checking out a competitor’s spa in 2005 and shortly after became a level 3 certified Reiki Master Healer. I then found my love of fitness training in 2008 and have been an ISSA certified trainer for 16 years. Continuing on my wellness journey I became a certified life coach with a specialty in mindset training. Most recently, in 2023, I completed a 200 hour trauma informed Yoga Teacher Training, which has been a dream of mine for 15 years. I love helping my clients who are feeling “stuck” or generally unhappy find a happier, healthier way of life.

Please contact me at Transform Wellness Center today for a free consultation.
Business hours:

Monday 9:00 am – 4:00 pm

Tuesday 7:00 am – 1:00 pm

Wednesday 9:00 am – 8:00 pm

Thursday 9:00 am – 4:00 pm

Friday – 9:00 am – 1:00 pm

Saturday – 9:00 am – 1:00 pm

Sunday – 1:00 pm – 5:00 pm

Appointment times are available outside of normal operating hours

Wellness Services

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